Simple Way to Cauliflower Nachos Recipe Keto

Keto Cauliflower Bacon Cheese Mash

We use our easy homemade keto tortilla chip recipe, then top them with shredded chicken, queso, guacamole, and all of your other favorite nacho toppings.

Recipe Summary Keto Cauliflower Bacon Cheese Mash

You will never miss eating mashed potatoes again now that you can have this deliciously creamy, bacon-cheese- flavored mashed cauliflower instead!

Ingredients | Cauliflower Nachos Recipe Keto

½ pound bacon, diced

1 large head cauliflower, cut into florets

1 cup shredded Parmesan cheese

4 tablespoons unsalted butter, at room temperature

2 tablespoons medium-chain triglyceride (MCT) oil

½ tablespoon apple cider vinegar

sea salt to taste

Directions

Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, 5 to 10 minutes. Drain on paper towels, reserving grease in the skillet.

Place cauliflower in a metal or silicone steamer basket inside a multi-functional pressure cooker (such as Instant Pot®). Add 1 cup water to the pot. Close and lock the lid. Select Steam function; set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.

Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.

Drain cauliflower and transfer to a deep bowl. Add Parmesan cheese, butter, MCT oil, vinegar, and salt. Mix with an immersion blender until smooth. Stir in diced bacon. Add 1 to 2 tablespoons of the reserved bacon grease.

Info | Cauliflower Nachos Recipe Keto

prep: 15 mins cook: 20 mins additional: 5 mins total: 40 mins Servings: 4 Yield: 4 servings

TAG : Keto Cauliflower Bacon Cheese Mash

Fruits and Vegetables, Vegetables, Cauliflower, Mashed,

Images of Cauliflower Nachos Recipe Keto

Cauliflower Nachos Recipe Keto - A couple of weeks ago i brought you lovely people one of my favorite recipes for mashed cauliflower with celery root and talked about how cauliflower is the unsung hero of the low carb world.